New Year = New Attitude + New Self

New Year = New Attitude + New Self

Celebrating us. Let our minds be changed! ~Ephesians 4:23-24 My Word (Again!) for 2023: Surrender. What’s yours? Photo by Moritz Knöringer on Unsplash Dr. Jaime L. Pula is the author of her newly released book titled, ‘Rise Above: A Playbook On How-To...
Christ-Mas: More Like Christ

Christ-Mas: More Like Christ

Settle in. Soften your eyes and forehead muscles. Notice if you’re clenching your jaw. Or tightening your neck. In this moment, forget about your “Holiday To-Do List” of decorations, gift wrap, food prep, party plans and all the other festive accessories that come...
Anti-Fragile Ways

Anti-Fragile Ways

“Cardinals appear when angels are near.” ~Victoria McGovern, American poet Did you know over 660 species of songbirds are known to have female song, but we only have 200 of them recorded? And for another 3,500 species we don’t even know if female song exists! The...
The Stress-Less ‘Getaway’

The Stress-Less ‘Getaway’

All – 150% – of your attention needs to be focused on the life you choose to live, a life worth creating and living for. There’s no room for anything else, if you want to fulfill your calling, your purpose. To get out of your own head, give back. Be a blessing...