[1] Olivia Newton-John, vocalist and actress, “Xanadu,” by Jeff Lynne, Xanadu, MCA (US) Jet (UK), 1980.

Everyone tells a story. A story to oneself and others. Sometimes they’re the same and quite often there are different versions. Are these same old stories serving your life well? New stories can be created. Xanadu is an ideal place of great magnificence and breathtaking beauty.

Re-write your story. Conjure a few sentences about your new experience. Keep in mind, this can be used as a new downloaded software or app to re-program your brain.

Self-Reflection Activity

My Xanadu, or the new story I will begin to tell myself and others (one in the same), looks, sounds, tastes, feels like this.

Who’s my tribe? Who’s missing at the table and how can I fill in the gaps?

Looking for more? Peruse Chapter 6: Chief Servant Leader of ‘Rise Above: A Playbook On How-To Keep Energy Flowing.’

Photo by Peter Boccia on Unsplash

Dr. Jaime L. Pula is the author of her best-selling book titled, ‘Rise Above: A Playbook On How-To Keep Energy Flowing.’ She can be reached at jpula@artofhealthsciences.life. And she enjoys connecting on LI at: www.linkedin.com/in/drjaimelpula001/.