‘Imagine’ is still my favorite all-time song. Its lyrics speak volumes to me even more now than when I first heard it in the 70s. Its message of unity and peace is timelessly relevant.
On a regular basis, I’ll continue to share thought- and wellness-provoking snippets as well as ‘behind-the-scenes’ insights of my best-selling book titled, ‘Rise Above: A Playbook On How-To Keep Energy Flowing’, an evolving and groundbreaking Art of Health Sciences™ method, which was developed over four decades of not only surviving but thriving beyond traumas – to better serve oneself and heal people across the globe.
What’s ‘Rise Above: A Playbook On How-To Keep Energy Flowing’ about? The playbook is a tribute to my Father, who died in the summer of 2021 from Covid Pneumonia. It offers guidance on how-to break free from strongholds and crushing events for better healing through lyrical therapy and self-reflection activities. I secured copyright permission for the songs I used. Fifteen out of the 16 were approved over the course of 6 months with the exception of ‘Imagine’ by John Lennon.
The wholistic approach incorporates healthy lifestyle changes for better mental and physical health. It’s an artistic approach to science that incorporates storytelling along with peer-reviewed journal articles and books on quantum mechanics. And yes, of course, the most famous one of all, the Bible!
A special thank you to Sentia Publishing for helping me to continue to reach more people with these messages of #hope.
Looking for more? Peruse Chapter 1: The Essence of the Art of Health Sciences™ of ‘Rise Above: A Playbook On How-To Keep Energy Flowing.’
Photo by Eric Gonzalez on Unsplash
Dr. Jaime L. Pula is the author of her best-selling book titled, ‘Rise Above: A Playbook On How-To Keep Energy Flowing.’ She can be reached at jpula@artofhealthsciences.life. And she enjoys connecting on LI at: www.linkedin.com/in/drjaimelpula001/.