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Healthy happenings
Trending health and wellness topics simply stated
Proper Nutrition Is A Human Right
Repeat. Proper nutrition is a human right[1]. Social justice takes healthy food and adequate access to secure so we can all nourish our bodies. Few people are fortunate enough to have been raised in a loving family without health inequities, so the minority are...
Healing People Heal People
You’ve gone through the darkest moments during the pandemic. It was a necessary journey to move towards the infinite light. What you’ve always referred to as the dark has only been a blockage of light. You are capable of taking away any and all barricades. Your true...
Conquer Fear and Yield Inner Peace
Got conflict? Want to start healing now but maybe don’t have anyone around you to begin with? Try this Indigenous Hawaiian healing practice called Ho ’Oponopono - to ‘make things right' and ‘choose inner peace’ because ‘it is finished.’ It’s about awakening or...
Energy Flowriding
The Next Full Moon Is This Sunday, February 5, 2023, at 1:29 PM EST (6:29 PM UTC). As the second after the Winter Solstice 2022-23, it’s called the Full Snow Moon. My father and maternal grandmother would always laugh and declare, “It must be a full moon” to whatever...
‘Rise Above’ Book Review Post on Instagram by @booksbyaditya
The most important thing that the COVID-19 pandemic has taught us is to pay attention to our health and well-being and stop neglecting them. Rise Above is a wonderful book to help you on your fitness journey. This book can help the readers develop a healthy lifestyle...
The Weight of Proper Nutrition
Food prices are soaring at the checkout counter leaving everyone’s mouth drop. In turn, leaving our carts (and wallets!) lighter. We’re facing dietary quality challenges during this time, making it more difficult than ever to eat healthy. What can employers do to...