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Trending health and wellness topics simply stated
Trust That You Can Collect Your Puzzle Pieces and Make a New and Better Future
From a young age, you most likely were taught to resist things that don’t feel good. If you haven’t worked through past trauma, you might recreate and repeat the trauma. If this is the case, your energy isn’t flowing to serve you for the best life you can be living....
An Upside-Down Crack In What We Consider To Be Reality
Gary Zukav states it brilliantly, “Stripped of mathematics, physics becomes pure enchantment.” I highly recommend reading his award-winning book, ‘The Dancing Wu Li Masters: An Overview of the New Physics,’ whereby Wu Li is pronounced as ‘Woo Lee’ and means ‘Patterns...
![The Dream You Dream, Well It Will Happen For You ~”Xanadu,” by Olivia Newton-John[1]](https://i0.wp.com/artofhealthsciences.com/wp-content/uploads/2023/08/Rise-Above-The-Dream-You-Dream-Well-It-Will-Happen-For-You-daniel-j-schwarz-L50EwWmAY2w-unsplash-Photo-by-Daniel-J.-Schwarz-on-Unsplash-scaled.jpg?resize=400%2C250&ssl=1)
The Dream You Dream, Well It Will Happen For You ~”Xanadu,” by Olivia Newton-John[1]
[1] Olivia Newton-John, vocalist and actress, “Xanadu,” by Jeff Lynne, Xanadu, MCA (US) Jet (UK), 1980. Everyone tells a story. A story to oneself and others. Sometimes they’re the same and quite often there are different versions. Are these same old stories serving...
Volunteering Changes The Trajectory Of Lives
This skilled nursing home I’m referring to was really these folks’ home. It was their sanctuary, their refuge. And I was invited into their home as a volunteer to offer companionship. In turn, I scored bigtime with some of the most treasured friendships of my life....
Just Because We Don’t ‘Get It,’ Doesn’t Mean It Doesn’t Exist
We can compartmentalize three worlds or realms. There is the external world where there’s no difference in space and time. There is the physical world, the way we interpret everyday living with material objects. And there is the inner world, which involves our psyches...
No Two Losses Are The Same
And no two people suffer and grieve the same over the losses. Like ocean waves, grief can have a high or a low tide and is mostly unexpected. Yet just as surprising is the strength, power and light that can be found through the toughest of times. Again, there is...