by Jaime L. Pula, PhD, RDN | Mar 15, 2023 | Emotional Health
In no special order, I would like to offer to you my collage of trauma. And I’m pleased to share for the majority of it, I’ve arrived at a place of healing where my spiritual energy is able to continuously flow and I’m able to serve as the Daughter of the Most High,...
by Jaime L. Pula, PhD, RDN | Mar 8, 2023 | Leadership
What does love mean to me? My mother named me after the Bionic Woman, Jaime Sommers. She also told me in French, J’aime, means gift of love or ‘I love you.’ My namesake reveals my Supernatural Power. According to a fun Facebook app, Nametests[1], Jaime means...
by Jaime L. Pula, PhD, RDN | Mar 1, 2023 | Nutrition
Eat with the environment in mind by getting creative with plant-based recipes and trying new foods! A healthy vegetarian diet includes a wide variety of foods from all the food groups. Be creative in planning menus and trying new foods. Here are some healthful,...
by Jaime L. Pula, PhD, RDN | Feb 22, 2023 | Health Equity
Repeat. Proper nutrition is a human right[1]. Social justice takes healthy food and adequate access to secure so we can all nourish our bodies. Few people are fortunate enough to have been raised in a loving family without health inequities, so the minority are...
by Jaime L. Pula, PhD, RDN | Feb 15, 2023 | Emotional Health
You’ve gone through the darkest moments during the pandemic. It was a necessary journey to move towards the infinite light. What you’ve always referred to as the dark has only been a blockage of light. You are capable of taking away any and all barricades. Your true...
