by Jaime L. Pula, PhD, RDN | Aug 2, 2023 | Health at Work
This skilled nursing home I’m referring to was really these folks’ home. It was their sanctuary, their refuge. And I was invited into their home as a volunteer to offer companionship. In turn, I scored bigtime with some of the most treasured friendships of my life....
by Jaime L. Pula, PhD, RDN | Jul 26, 2023 | Quantum
We can compartmentalize three worlds or realms. There is the external world where there’s no difference in space and time. There is the physical world, the way we interpret everyday living with material objects. And there is the inner world, which involves our psyches...
by Jaime L. Pula, PhD, RDN | Jul 19, 2023 | Emotional Health
And no two people suffer and grieve the same over the losses. Like ocean waves, grief can have a high or a low tide and is mostly unexpected. Yet just as surprising is the strength, power and light that can be found through the toughest of times. Again, there is...
by Jaime L. Pula, PhD, RDN | Jul 12, 2023 | Leadership
We’ve been describing love as a feeling but it’s also an action. You can act in love and not feel it one bit. This is what we’re called to do. This is our purpose. To find true meaning in life, love is the main ingredient. To be human is to be kind and offer loving...
by Jaime L. Pula, PhD, RDN | Jul 5, 2023 | Mindset Matters
Reality is based on core values that develop over time into a belief system and creates a perception. How we view all the ups and downs that life has to offer is rooted in our perceptions. This means there’s a solution for you, if you’re stressed out, worried,...
