by Jaime L. Pula, PhD, RDN | Sep 20, 2022 | Performance
Mission: To Be A Well-Human-Being From a clinical standpoint, Americans still have challenges in recognizing if we’re doing ‘well.’ It has been recently observed and supported with a poll, many people don’t know if they’re coughing because they didn’t drink enough...
by Jaime L. Pula, PhD, RDN | Sep 13, 2022 | Performance
Ah, connection. We’ve all experienced loneliness to some degree at some point. How can we feel social isolation yet be connected at the same time? We’re encouraged to proceed with life with great enthusiasm because this is our source of unlimited energy. We’re all...