Do you ever look back and long for the olden days? Perhaps you are seeking a new and refreshed version of your personal or professional life? Look no further. Re-imagine by focusing on the things you can change to begin a fluid approach to your next break through.

You can retrain your brain with the scripts, words, and mantras you focus on. They speak the new and hopeful lingo at a conscious level to become ‘free’ and to start enjoying life more. Here’s what you have to look forward to – thankfulness, grace, faith, justice, peace, forgiveness, mercy, humility, joy, fellowship, and victory. No matter what healthy outcome you’re choosing to aim for, focus on acceptance. Accept the things you cannot change. Believe and take courage to focus on the things you can make happen. This is your natural state of being. This is where you’ll find the real You.

What scripts, words and mantras serve you best today?

Looking for more? Peruse Chapter 9: Anti-Fragile Ways of ‘Rise Above: A Playbook On How-To Keep Energy Flowing.’

Photo by Sarah Ardin on Unsplash

Dr. Jaime L. Pula is the author of her newly released book titled, ‘Rise Above: A Playbook On How-To Keep Energy Flowing.’ She can be reached at jpula@artofhealthsciences.life. And she enjoys connecting on LI at: www.linkedin.com/in/drjaimelpula001/.